It's time to
JOIN NOW
RETRAIN YOUR BRAIN
AND HEAL YOURSELF
the health transformation
ACCELERATOR
the health transformation
Been told your body is broken and that’s just your destiny
Wasted hours of your precious life in a doctor’s office only to be dismissed without the help you desperately needed or the dignity you deserve
Taken countless prescriptions– so much so that now your side effects even have side effects
Dimmed your light and isolated yourself from social situations and family gatherings because your body can’t handle the overstimulation or doesn’t have the energy to invest in even your most cherished relationships
Been told your body is broken and that’s just your destiny
Wasted hours of your precious life in a doctor’s office only to be dismissed without the help you desperately needed or the dignity you deserve
Taken countless prescriptions– so much so that now your side effects even have side effects
Dimmed your light and isolated yourself from social situations and family gatherings because your body can’t handle the overstimulation or doesn’t have the energy to invest in even your most cherished relationships
You’re probably here because you’ve. . .
Chronic illness get to control your story anymore.
Chronic illness
get to control your
story anymore.
Live the life you deserve and experience
like never before when you learn how to heal yourself.
Live the life you deserve and experience like never before when you learn how to heal yourself.
doesn't
hope + joy
hope + joy
"If you asked me a year ago
I knew there was a way to heal, but I had no idea it was in this whole new world.
if this is what my life would look like, I'd say absolutely not.
I'm in awe - it's amazing."
- KATIE D.
exactly
"This is what I needed.
I was missing this data piece for so many years
and it feels so validating to know I have real answers.
Thank you, Faith."
Eradicate limiting beliefs and live in alignment with your desires
Quit depending solely on medical “experts” and become your own self-healer
Create a systematic approach to sustainable healing
Regulate your nervous system to invite in emotional peace and relief from uncomfortable physical sensations like pain, nausea, bloating, food sensitivities, and so much more
I believe you're also here because deep down in your soul,
you there's something more.
I believe you're also here because deep down in your soul,
you there's something more.
know
Are you mentally and emotionally
especially when endless Google searches leave you hopeless, and even your closest friends make you feel like it’s just “All in your head?”
But right now, you feel like chronic illness
controls every aspect of your life.
But right now, you feel like chronic illness controls every aspect of your life.
You’re afraid that living with chronic illness is your new normal.
But, it doesn’t have to be.
There’s a way to stop surviving and start living again.
Imagine how it’ll feel when you get out of bed and back to having a night out with friends. Or when you eat a slice of avocado toast at brunch with your significant other without worrying about a flare? Or FINALLY take that trip to Paris you’ve been dreaming about since you were 12?
And the sheer joy of feeling HAPPY and HOPEFUL in your daily life?
You’re afraid that living with chronic illness is your new normal.
But, it doesn’t have to be.
Because healing IS possible.
Because healing IS possible.
exhausted,
exhausted,
There’s a way to stop surviving and start living again.
Imagine how it’ll feel when you get out of bed and back to having a night out with friends. Or when you eat a slice of avocado toast at brunch with your significant other without worrying about a flare? Or FINALLY take that trip to Paris you’ve been dreaming about since you were 12?
And the sheer joy of feeling HAPPY and HOPEFUL in your daily life?
In only 6 weeks inside the Health Transformation Accelerator group program, you can:
"It helped me by realizing that everything I need is inside of me. Faith taught me that my body is meant to heal and my brain is so powerful.”
saved my life
“This wasn’t just a program for me. It literally felt like a life preserver."
Audrianna D.
Our Health Transformation Accelerator Alumni
have seen wins!
Our Health Transformation Accelerator Alumni
have seen
wins!
life-Changing
"The program helped me become aware that my present and future selves are free of pain, free of discomfort, and that I should not be afraid anymore. The past is the past, I got over it, and I won’t be sick again.”
freedom from fear
“If I didn’t join the program, I would still be struggling with my fear of flares without even realizing it.
Maria L.
" HTA reduced my muscle spasm in my back (which hasn’t changed for 2 years) and I’m able to use the tools rather than reach for more painkillers.”
Reduced my pain
“The Health Transformation Accelerator calmed my pain."
Sophie F.
"Last year when I tried to wean off I struggled with extreme fatigue, anxiety, brain zaps, and headaches throughout the entire process - this time is so different. The difference is night and day using the techniques I learned in HTA.”
stopped anxiety meds
“My original goal was to reduce my anxiety medication by half (under the supervision of my doctor), but I was able to completely stop taking the medication."
Kayla A.
"...on top of 7+ medications to try and keep my lungs calm. Umm this May? NO prednisone and NO flare. This win is freaking HUGE!”
no medication needed
“I want to share a big win. Every May for the last 5-6 years I’ve had to do at least one round of prednisone for severe asthma flares..."
Erin R.
Recent medical research has uncovered that your physical pain is a message sent directly from the brain. This means the brain sends a signal to the area of the body that’s feeling that physical sensation of pain (or nausea, fatigue, etc.).
SCIENCE PROVES THAT PAIN IS ALL IN YOUR HEAD. . .
BUT YOU AND I BOTH KNOW IT’S ALSO REALLY THERE.
YOUR BRAIN TELLS YOUR BODY:
I'M READY TO ACCESS MY POWER
TO BE A SELF-HEALER
How long to produce the pain
How intense it should be
How long to produce the pain
How intense it should be
This is a massive, very encouraging discovery because it means that the pain is NOT produced in your body’s tissue. It’s produced in the brain.
So, again, it’s all in your head. . . BUT it’s also very real.
This cognitive reframe and proper scientific understanding that pain comes from the brain and NOT your body will literally change your life.
And although practicing brain training might be new to you, it’s something I’ve practiced for years personally and professionally.
Let me help you access your power.
This cognitive reframe and proper scientific understanding that pain comes from the brain and NOT your body will literally change your life.
And although practicing brain training might be new to you, it’s something I’ve practiced for years personally and professionally.
Let me help you access your power.
The cool thing about this is that you can train your brain to send different messages.
You don’t have to do this part of your journey alone.
You don’t have to do this part of your journey alone.
train your brain
of what
you need to heal
is built into the infrastructure of your DNA.
99%
of what you need to heal
is built into the infrastructure of your DNA.
I'M READY TO RETRAIN MY BRAIN!
Imagery training/visualizations - a.k.a. mental rehearsals
Somatic work - using the mind-body connection to become aware of the body’s signals
Modeling - a type of future pacing
Meditation - mindfulness leading to a calm emotional and physical state
Reframing - changing the context of a situation by giving it a new meaning or focusing on a new desired outcome
Swish - replacing unwanted thoughts with positive thoughts
Timeline therapy - clearing negative or limiting beliefs that originate in the past
By retraining your brain using the power of Neuro-Linguistic Programming (NLP) methods, you get the tools you deserve to recalibrate your physical, mental, and emotional well-being.
The philosophy behind NLP is that those who experience positive results have a different way of communicating with themselves about their negative or uncomfortable experiences.
Have you ever wondered why 2 people with the same health issues can try the SAME treatments and get different results?
Have you ever wondered why 2 people with the same health issues can try the SAME treatments and get
different results?
entirely
It all begins in your beautiful brain.
NLP exercises include tools such as:
Hi there,
I'm Faith
I’m originally from Austin, Texas, but now live in the lovely London countryside. I’m a wife, a mom, a podcast host, a viral TikToker, and an unlikely entrepreneur after my corporate career ended abruptly due to debilitating chronic illnesses.
And I know VERY PERSONALLY how hard this is and how hopeless this all feels for you because I’ve been where you are.
I’m originally from Austin, Texas, but now live in the lovely London countryside. I’m a wife, a mom, a podcast host, a viral TikToker, and an unlikely entrepreneur after my corporate career ended abruptly due to debilitating chronic illnesses.
In my sophomore year of college, I suddenly lost my health and dropped 30 pounds unexpectedly in only 5 months. I received my first of many medical diagnoses– Graves Disease, a condition of the thyroid.
After enough emergency room trips to the hospital, I had to take a year off of school.
For the next 5 years, I survived on prescriptions– from Xanax to Gas-X, I was prescribed so many things.
I ended up on 10 pills a day and developed an addiction to prescription Adderall because, at that time, it was the only thing that kept me going.
But every year, I felt worse. Eventually, I was so sick I couldn’t even get out of bed and go to work.
In 2018 my body couldn’t take it anymore. I became bedridden. I had to go on medical leave and take short-term disability.
I saw a ridiculous amount of specialists. . .only to leave with no answers. It felt like hope was drifting away. . .
I suffered medical abuse and trauma when no one listened to my concerns or understood my pain.
I experienced depression and feelings of deep isolation that you’ve likely felt, too, living with chronic illness.
The kind of isolation that causes you to scroll for hours as you look at your friends living their lives with tears in your eyes and FOMO in your heart while you’re propped up in bed with a million pillows because of debilitating fatigue, brain fog, and other challenges.
And the constant negative thoughts that attack your mind every day were even more draining IMO than any unwanted physical sensations. . .
Thoughts like: How is this my life? This can’t be real. This isn’t what my twenties should look like. I don’t deserve this. Is life like this even worth living?
In addition to Graves Disease, I was diagnosed with Epstein-Barr Virus, IBS, SIBO, and mold poisoning. . .the list goes on.
The experts basically said, “Welcome to the world of chronic illness, Faith. You’ll never feel good again.”
I was constantly nauseous. I lost my friends and my social life. I wasn’t sure if I’d ever be able to get married or have children. I’d already lost my career, and my faith in my future was fading faster than my health had deteriorated.
All of this, and I was only in my early twenties.
This was not the way life was supposed to go. . .
I started to think that maybe I was just crazy because my lab work was always “normal”. . .
But something inside of me nudged me to keep going.
I was told I would be dealing with my conditions for the rest of my life.
I spent an entire year in bed.
And since no one was helping me… I helped myself.
I’m a brain training coach, and I help people with chronic illnesses become their own self-healers through nervous system regulation through brain training.
More than any other titles, though, I’m a researcher and an educator.
More than any other titles, though, I’m a researcher and an educator.
I had no idea what my future or career looked like.
I’m a living testimony that healing IS achievable.
5 years after my diagnosis, I found answers through functional medicine. I spent an entire year detoxing, nourishing, and replenishing.
While many symptoms went away for me– I wasn’t healed. I still felt symptomatic.
This was when I learned that chronic illness results from nervous system dysregulation. So I used brain training to address my remaining symptoms.
I haven’t had a flare since then.
And I healed everything. In 3 months.
And I know VERY PERSONALLY how hard this is and how hopeless this all feels for you because I’ve been where you are.
"Your videos have saved me.
Literally never had more intentional
control of my pain."
susan r.
lori j.
“What an amazing week! Only on week 2 and I’ve already SMASHED my second goal. Only 1 nap the entire week - and, I was literally napping everyday!!!”
"
"
Kayla A.
“My original goal was to reduce my anxiety medication by half (under the supervision of my doctor), but I was able to completely stop taking the medication. Last year when I tried to wean off I struggled with extreme fatigue, anxiety, brain zaps, and headaches throughout the entire process - this time is so different. The difference is night and day using the techniques I learned in HTA.”
“My original goal was to reduce my anxiety medication by half (under the supervision of my doctor), but I was able to completely stop taking the medication. Last year when I tried to wean off I struggled with extreme fatigue, anxiety, brain zaps, and headaches throughout the entire process - this time is so different. The difference is night and day using the techniques I learned in HTA.”
“I haven’t felt this happy in a long time. Not to be dramatic, but I forgot that I could actually feel happy.”
erin r.
"
"
“My flying phobia is GONE!”
erin r.
“Thank you for saving me, Faith. Literally for saving my life physically, emotionally, and mentally.”
eve g.
Al Jazi
“I seriously can’t get over your program. The mental aspect is so underrated and the way you organize things that I can actually take the information and apply it to my brain is LIFE CHANGING. I’ve rewatched everything twice because of how much I’ve learned.”
Maria L.
“If I didn’t join the program, I would still be struggling with my fear of flares without even realizing it. The program helped me become aware that my present and future selves are free of pain, free of discomfort, and that I should not be afraid anymore. The past is the past, I got over it, and I won’t be sick again.”
"
"
Katie D.
“If you asked me a year ago if this is what my life would look like right now, I’d say absolutely not. I knew there was a way to heal, but I had no idea it was in this whole new world.”
"
"
“Since joining HTA, the level of pain in my symptoms has significantly decreased and my energy level is increasing allowing me to start adding a bit more into my daily routines as well as function better at work!”
jessica t.
“I had the ENERGY to go rollerblading with a friend over the weekend. And I had the energy to go on a date for the first time in 2-3 years!”
erin r.
Ashley W.
“Before, if I ate gluten it would send my body into a spiral. I was out with my family, having a good time, had a bowl of pasta, and came to realize that my body didn’t react to all the gluten that I had just consumed. I feel safe knowing I can now enjoy the things I love!”
“HTA calmed my pain, reduced my muscle spasm in my back (which hasn’t changed for 2 years) and I’m able to use the tools rather than reach for more painkillers.”
Sophie F.
eve g.
“Prior to HTA, I wasn’t truly aware of my ‘triggers’... but, now knowing that this type of situation is one of my most powerful triggers, I used my awareness tools to get through it beautifully and stay in parasympathetic!”
"
"
al jazi
“Huge victory this week: coconut oil used to legit make my skin slough off, but I did a repeat patch test this week without a single issue, not even a rash!”
"
"
“I want to share a big win. Every May for the last 5-6 years I’ve had to do at least one round of prednisone for severe asthma flares on top of 7+ medications to try and keep my lungs calm. Umm this May? NO prednisone and NO flare. This win is freaking HUGE!”
erin r.
katie t.
“I was so obsessed with not eating gluten, dairy, etc. that I was miserable. Since I started regulating my nervous system with the tools in HTA, my digestion has significantly improved. Feeling relaxed and at peace has allowed my body to properly absorb nutrients and digest with ease.”
“If you’re on the fence about signing up for HTA, absolutely do it! It can be scary to try another option after being disappointed by so many treatments, doctors, medicine, etc. and it might feel like this is a risk, but it will be SO worth it! Once you start forming new thought patterns in your brain, your body will follow and you’ll start healing!”
erin r.
“This win means so much to me! My lungs have given me so much trouble the last 6-7 years. Currently singing “Look at me now” in my head!!”
"
"
Audrianna D.
“This wasn’t just a program for me. It literally felt like a life preserver. It helped me by realizing that everything I need is inside of me. Faith taught me that my body is meant to heal and my brain is so powerful.”
jessica t.
jessica t.
You deserve to be empowered by a coach who understands what it’s like to suffer from chronic conditions AND who’s on the other side of healing.
This journey taught me many things, but one of the most significant downloads I received is that my calling is to help become your own self-healer too.
So, in addition to my degree in psychology from The University of Texas at Austin, I’m a Certified Master Neuro-Linguistic Programming (NLP) Practitioner, Certified Hypnotherapist, Certified in Emotional Freedom Technique (EFT), and Trauma-Informed Coach.
While all the degrees and certifications are important, the most powerful education I received was from dealing with chronic illness and experiencing healing through nervous system regulation and brain training.
you
It’s time for you to get tools + solutions that work so you get to experience real and lasting change.
this made the difference."
"Take it from someone who tried
This made the difference.”
everything.
you’re mentally, physically, and emotionally exhausted from experiencing disappointment after disappointment after visiting doctor after doctor and receiving diagnosis after diagnosis.
At the risk of sounding cliche, you’re the epitome of the adage “Sick and tired of being sick and tired.”
The choice is yours. Will you stay in fight or flight? Or are you ready to step into rest and digest?
I CHOOSE TO EXPERIENCE HEALING
You’re ready to help yourself.
You’re here because
Healing is possible, and it’s possible for you.
When you join the Health Transformation Accelerator, you’ll gain access to the techniques you need to move from. . .
Sick to self-healer
Constantly living in the stress of fight or flight to enjoying a state of rest and digest– in other words, go from a sympathetic dominant nervous system to a well-regulated parasympathetic state
Self-sabotaging your body’s healing capabilities to fully embracing the belief that healing is possible on a subconscious level
Experiencing unwanted physical sensations (like pain, nausea, exhaustion, bloating, sensitivity, etc.) to a regulated nervous system that supports physical health
Physical and emotional discomfort to physical relief and emotional empowerment
self-healer.
It’s time for you to become your own
I'M READY TO JOIN!
PROGRAM OVERVIEW:
week 1
week 4
week 2
week 3
Goal Setting,
Calendar Design,
Hack Your Inner World
Present Method for Goal Progress, Cutting Ties & Intentional Nurturing,
Word Swapping
Graded Motor Imagery, Graded Exposure to Somatic Tracking, Safe Place Visualization
week 5
week 6
Inner Critic vs. Rational Thought, Healing as a Process, Hot & Cold Visualization
Conquering Your Pain, Healing Movement, Identifying Stored Emotions
Belief & Goal Review/Actions, Interrupting the
Reaction Cycle
We’ll also create more habitual neural pathways, which take approximately 6 weeks to form.
We’ll get crystal clear about the sensations you DO want to invite– because your cells are listening to your brain! So if you put comfort, peace, and pleasure front and center, your body will search for it.
The unique pillars inside HTA provide you with precisely what you need to master in order to begin healing from a chronic condition.
Using brain training techniques emphasizing NLP exercises, we’ll dismantle negative ideas and create new beliefs about healing.
audri
Cured Gluten and
Dairy Intolerance
Audri felt like she was on death’s doorstep, but she kept being told that nothing was wrong with her. Watch how Audri healed her dairy and gluten intolerance in 6 weeks in the Health Transformation Accelerator
SUCCESS STORIES
maria
Eliminated Painful Interstitial Cystitis Flares In Less Than 2 months
Maria had never seen another program like Health Transformation Accelerator because HTA is designed specifically for people healing from chronic conditions through nervous system regulation. Watch Maria's powerful story of healing. “I now feel safer in my own body, like I have more control.”
VIEW MORE TESTIMONIALS
erin
conquered health anxiety and no longer lives in fear
Erin remembers her darkest days of anxiety, panic attacks, and needing to take 10-15 drugs to manage her symptoms. Listen in to how the tools she learned in HTA equipped and freed her to live life to the fullest again!
JOIN NOW TO EXPERIENCE REAL AND LASTING CHANGE
Frequently Asked
Questions
Tough love coming up: This is often an excuse we use when we’re too afraid to leap and believe that healing is possible. And it’s further evidence that a positive mentor and encouraging group atmosphere like HTA will exponentially benefit your journey from being chronically ill to becoming your own self-healer.
Even if you are bedridden (yes, I have students who were bedridden when they began the program), you can still do the exercises from your bed!
And whether you practice 5 minutes a day or 5 hours a day…the key is the consistency to restructure the brain. You can do it!
What if I don’t have the time or the energy to complete the work?
Healing isn’t linear. You might experience a flare at some point in your life (though many do not). But if you do, you’ll be ready.
By implementing the methods you learn inside of HTA, you’re equipped to know how to overcome the relapse instead of being defeated by it. You’ll also have an entire community reminding you that this is not regression–it’s all a part of the healing journey!
Will this heal me for good, or will I flare again?
The program is strategic. In only 6 weeks, you can physically restructure your brain and build new neural pathways to support new ways of thinking.
Think about going to the gym to build muscle and restructure your body. How long does that take? Well, it takes a little bit of time. It takes 3-4 weeks for you to notice physical changes, 8 weeks for your clothes to fit differently, and possibly longer for others to see significant body changes.
After brain training for 6 weeks straight, you’ll see a change. It’ll get you started and give you momentum. It’s a starting point from which you can continue to grow.
What happens after the program ends? How will I maintain it?
You will have access to the Health Transformation Accelerator portal for 10 weeks (although the program is 7 weeks, you have an additional 2 weeks access to allow for life to get in the way! However, we do not allow for long-term access as accountability is key to success in the program. Following this, you will be invited into the Self-Healing Sanctuary Membership for 3 months to continue your healing journey.
how long do I have access for?
First, you need to know that Faith isn’t magical, but the group is. Time and time again, group members list the COMMUNITY as one of the best parts of HTA. Chronic illness leaves people feeling isolated and alone, so having a place where you don’t have to explain yourself because everyone understands is priceless.
Also, since everyone in the community is committed to healing, it elevates the vibe and energy as we all hold one another accountable and cheer each other on to success. Plus, you’ll still get individualized attention in the program; your homework is personalized to address your unique health situation and SMART goals.
Can I really get results from a group coaching program? Wouldn’t 1:1 coaching be better?
Brain training is so incredibly effective when it comes to nearly all chronic symptoms. The methods that you will learn in HTA help alleviate ANY unwanted physical sensation and can be used to help alleviate any form of chronic pain you may be experiencing.
An exception to the rule would be a life-threatening allergy, but brain training has even worked for food intolerances.
Will this work for {autoimmune disease, epilepsy, chronic pain, migraines, ______}?
HTA is a 7-week group coaching program.
Imagine yourself 7 weeks from now when you join HTA and see a total life transformation– you can walk, breathe, hike, bike, eat out with friends, and go to a family gathering. You have the tools to manage any pain or flare. . .and you’re now out of bed and into the wild, living your beautiful life again.
The decision to join HTA is really a no-brainer!
What’s the time investment?
What’s the main difference between this version of hta and the original?
In this special, one-time only version of HTA, you get access to everything you normally would except for live coaching & access to Faith (as she's on maternity!).
You will still receive all brain trainings in the HTA portal, access to a community of others in Slack, homework feedback from the THF team and access to the membership for 3 months after HTA.
While I’m not a mind-reader (even though I’m a brain coach– ha!), I have a feeling you’re probably thinking, “Faith, I’ve tried everything! Why would THIS work?”
I get it– because I used to be you.
What if today, you let go of your limiting mindset and CHOOSE to begin to believe in the possibility of becoming a self-healer?
You have nothing to lose by joining the Health Transformation Accelerator and EVERYTHING to gain!
But what if you continue doing what you’ve always done? Would THAT change anything?
I got my life back. And I believe you deserve to get yours back, too.
JOIN HTA SELF-STUDY!
Faith
Wait –
read this before you carry on with your day!
You’re scared to put your hope in one more solution because you’ve been disappointed time and time again. You’re almost jaded.
Your gut feels like what you’ve been reading is true, but your brain is hesitant to believe it.
I can share so many stories (including my own) to prove to you that brain training works, but here’s my question to you:
This was the most crucial step I took. When I chose to believe that healing was possible, everything changed.
Because then, my brain began searching for evidence that this was true.
The answer is no. Without taking aligned action and joining HTA, your brain will continue to delete, distort, and generalize any information contrary to your internal beliefs.
Transforming your inner beliefs through brain training and nervous system regulation is the key to unlocking the best years of your life.
Are you satisfied to continue living in chronic pain, destined to watch life pass you by as you lie in bed, mentally exhausted and feeling hopeless?
I wish I could explain to you the complete 180 I’ve experienced in my life since I learned how to regulate my nervous system. Grave’s Disease nor any other diagnosis controls me anymore, and my life is beautiful.
I’ve experienced my dream wedding and married the love of my life surrounded by our loved ones.
I became a mom (twice!).
I moved to an entirely different country so we could be closer to my in-laws.
I can work and travel again.
I get to enjoy a variety of delicious foods that were once off-limits– including dairy and even sometimes ::GASP:: gluten.
I have peace, calm, and inner confidence that transcends any stressful moment, tense situation, or sickness that may occur.
(Keeping it real: I have a toddler, and although he’s absolutely delicious, he’s also always bringing home lots of germs!)
I am so thankful that the Universe forced me into a corner where I had to do the inner work so I could help you today. It’s such a gift.
Together, we will transform your healing journey from the worst thing that’s ever happened to you to the best thing that’s ever happened to you. Nearly all of my clients have gone on to become business owners, healers, and spiritual guides– HTA Alumni are overall making a positive impact on the world around them with the tools they’ve gained in HTA.
You deserve to see great purpose come out of your great pain.
I’m honored to work with you and be a part of your story.
Lots of love,
Hi there,
