I think the biggest question you want to ask yourself is this - Do I want quick results or am I not ready to go all in (emotionally and physically)? SHS is self-paced and can be tailored to whatever you are wanting at the time. It does not go into trauma work or subconscious reprogramming, as that has to be guided by a practitioner (which is why it’s in HTA). HTA gives quick results. It’s designed to help you meet your goals in 6 weeks, and I ensure that that happens because I’m live coaching you. SHS has no time limit. You can start the membership and dip your feet in the water as and when you want. It’s a great place to start if you aren’t ready to work every single day or dive deep into reprogramming your subconscious and releasing trauma. So ultimately, it comes down to, how deep are you ready to go right now? Both programs will be effective for reducing your unwanted sensations.
Then you must apply for HTA. HTA is the only program that I offer that includes live access to me and weekly live coaching with me.
The only prerequisite is that you have an unwanted sensation/s for 6 months or more (that you were not born with). Meaning, this has to be something that was triggered after birth. It doesn’t matter what your diagnosis is. For HTA, the additional prerequisite is that it is a women only program. SHS has no parameters in that department.
I do for HTA because I am holding you accountable for putting the work in. I cannot hold you accountable in SHS because it is not live coaching. If you are putting in the work consistently and as recommended, then yes, results are guaranteed. Unfortunately there is no way for me to verify that in SHS. My recommendation is to ask yourself - Am I going to be responsible enough to hold myself accountable on a daily basis? If you aren’t going to do this, but you want guaranteed results, you must join HTA.
Yes, you get the membership for free when you join HTA. Once you finish, you get an additional 3 months of access. I will continue to support you after the 6 weeks with a roadmap on how to maintain the success of the program and continue to work through eliminating every symptom.
I recommend looking through the pages below so you can dive into the specifics of each program. If you are considering HTA, you get the unique opportunity to book a call with us before you join (link for that is on the HTA sales page), so there’s a chance to get questions answered and really understand the program on a more intimate and personal level before diving in.