newest hta graduate

HTA SUCCESS STORY

"After releasing the trauma I felt like I could take a deep breath for the first time in YEARS."

"I am sleeping better. I am walking through my days with more ease. Anxiety is less of a topic more and more because I don't feel that way anymore."

Hannah Grant

Overcame debiliating Anxiety and released deeply rooted Trauma

Ale's HTA Experience

HTA SUCCESS STORY

About Faith Ashenden

CEO & Founder of That Healing Feeling LTD

Faith Ashenden is the founder and CEO of That Healing Feeling. She is a nervous system coach who helps women from all over the world become their own healers through nervous system regulation.

FAQs about the HTA Program

Is the HTA program Accredited?

Yes, the program is accredited through the International Practitioners of Holistic Medicine. 

When does the cohort start & how long does the program last? 

This cohort starts on March 11th 2024 and the program lasts 12 weeks.

Who was HTA specifically designed for?  

The Health Transformation Accelerator is a program for women who are looking to heal chronic symptoms (physical or emotional). Chronic, in this case means 3 months or longer. Also, the condition cannot be something that you were born with. It has to have developed after the age of 10. Other than that, the diagnosis or complexity isn't relevant to the program. The science applies to all chronic pain, anxiety, etc.  

What makes HTA unique?  

HTA offers a very different approach in the healing space. We're changing the narrative that you need a supplement or new technology to heal. We offer you the results you want by helping you utilize the structure that you have within yourself. You are the vehicle by which you arrive at your healing. You are the one who heals yourself through HTA.

We combine neuroscience, quantum healing, NLP, biofeedback, and energetics. At the crossroads of these modalities, you learn how to use the power inside to start regulating the nervous system and training the brain to send different messages to the body. Think of it this way - HTA is the manual you should have been born with. It's the instructions on how to use the power within to create the healing you desire. 

What does nervous system regulation have to do with healing? What exactly do you mean by that? 

In order to fully heal, we need to get the nervous system into a place of safety. When the nervous system is in a place of safety, the body goes into "repair" mode - you might know this as "rest and digest" or "parasympathetic". When the body is in repair mode, it uses it's natural instinct to heal itself fully. This is how we can self-heal.

The reason why we get stuck with chronic symptoms like anxiety or pain is because the body is stuck in survival - also known as fight or flight or "sympathetic". In this mode, we cannot use our natural healing resources. The problem is, very few people understand how to communicate safety to the body so they can shift into repair mode. They feel like slaves to their anxiety and pain. Hopelessness comes up alot.

I'm here to help you establish that communication. Imagine being able to stop a flare or anxiety attack by communicating safety quickly and effectively to your body. You have that power within. You just need to reignite that line of communication. Once you do that, healing happens quickly!

I've tried other brain training programs, what makes yours different? 

That's great! It's fantastic that you've already entered into this space, and we welcome those who have dipped their
feet in the water of brain training. That actually sets a foundation for this work. We are, however, quite different.

First of all - our brain training curriculum makes up about 30% of the program.

Brain training is a fantastic tool, but we don't find that it's effective enough on it's own. This is because, if the nervous system is stuck in fight or flight, the brain training isn't sustainable. And sometimes, it doesn't work at all. When the nervous system is stuck on red alert, it turns on pain signals, heightens symptoms in general, and turns on anxiety. So when we try and brain train while we are in this place (without nervous system work), we feel like we are at war with our thoughts and body - unable to implement the techniques in a sustainable way.

The most important step, and the prerequisite - is the nervous system work. This is what makes HTA so effective. We calm the nervous system first and foremost, before we even bring in brain training. This means the brain training you do with us works, and it works very well. But once they're brought in, we've already slowed down brain waves, already changed the physical structure of the brain, and most importantly - we've started properly regulating the nervous system. 

I'm just worried that I will be too tired for it or won't finish it. I'm in bed most days. Is there a lot of work everyday? Do I get behind if I miss something? 

I understand this concern, and I'm sure you've tried a lot before and don't want to embark on something again and then
feel like it's counterproductive because of you're limited energy. I can assure that the program is very gentle. It's created for women with chronic conditions - primarily anxiety, pain, and fatigue. The exercises immediately start integrating healing, calming techniques into the day that should feel really good! You also get lifetime access, so you can watch it again and again! You'll also get lifetime access to the live coaching calls and they're recorded and uploaded. It's setup to take that anxiety out of it all, and it's there to support you as much as possible.

In terms of time dedicated to the program - about 30 minutes a day, but it's not 30 minutes of sitting down and doing work - it's broken up into mini chunks of time where you do simple things like breathe a certain way for 5 minutes to invite safety, or say a few affirmations, or do something that makes you feel good. So really it's helping you implement the kind of techniques you'll carry with you for life! It shouldn't feel like work. My graduates say that they still implement HTA techniques daily, years and years after graduating. The main thing that takes time is watching the instructions for the week.

You usually do that at the beginning of the week, where you sit down and watch a few videos to make sure you understand the tasks for that specific week. You can re-watch it as many times as you'd like. This requires about half an hour. But you get lifetime access, so if you have major brain fog or fatigue, it's okay. You'll be reminded to take it easy! You do what you can, knowing that there's lifetime access and support.   

What's the time commitment? 

In terms of time dedicated to the program - about 30 minutes a day, but it's not 30 minutes of sitting down and doing work - it's broken up into mini chunks of time where you do simple things like breathe a certain way for 5 minutes to invite safety, or say a few affirmations, or do something that makes you feel good.

So really it's helping you implement the kind of techniques you'll carry with you for life! It shouldn't feel like work. My graduates say that they still implement HTA techniques daily, years and years after graduating. The main thing that takes time is watching the instructions for the week. You usually do that at the beginning of the week, where you sit down and watch a few videos to make sure you understand the tasks for that specific week.

You can re-watch it as many times as you'd like. This requires about half an hour. But you get lifetime access, so if you have major brain fog or fatigue, it's okay. You'll be reminded to take it easy! You do what you can, knowing that there's lifetime access and support. 

What if I'm currently in treatment? Healing my gut? Doing a detox? Etc. Should I wait? 

I wouldn't wait. This is the best time to do this work. Many of my clients come to me, having tried so many different treatments, not understanding why it won't work. In order for treatments to be effective, the nervous system has to be regulated. So doing this work during your treatment will accelerate the healing big time. I would always recommend doing this alongside whatever you're doing from a physiological standpoint. 

How long will I have access to the curriculum? Will I receive program updates?

All students receive lifetime access to the HTA curriculum, including yearly program updates. 

What if I want to take the program again? 

All past members are invited to attend each cohort of the program. You will be invited to join the live coaching calls as well!

Book an Admissions Call With Our Team

Meet with my team to see if HTA is the program for you. 

Join the July 2024 HTA Cohort!

Join the March 2024 HTA Cohort!

PROGRAM DISCLAIMER

The Program does not constitute medical advice, and any information, suggestions or recommendations provided as part of the Program (Program Information) is general lifestyle information only and must not be relied on as medical advice;
The Program Information is general in nature, does not contain medication nor medical advice, and may not be suitable for all individuals, and may not be safe if there are other medical factors or contraindicators affecting you;
The Program does not promise or guarantee to treat or cure any medical or physical condition (including psychological conditions) and may not be suitable for you if you are suffering from a particular condition;
You must obtain medical advice from a qualified medical doctor before implementing the Program Information including but not limited to making any changes to behaviour, diet, lifestyle or any other change and your failure to do so is at your own risk;
There are other factors, including but not limited to medical, physical, psychological, or environmental factors, whether or not they have been identified or diagnosed, which may affect your experience with the Program including success in implementing any element of the Program Information; and
You must not participate in the Program, and immediately notify That Healing Feeling and your medical doctor, if you are feeling or experiencing depression, suicidal thoughts or any other mental illness.